How To Easily Clear Negative Thoughts In One Step!

Arrrrggggghhhhh!!!  Those thoughts.  Even DynamicLeaders and High Performers have those thoughts that creep in.  They give you the “gift” of self-doubt.  They tell you to think again and they remind you that you’re not good enough. In this week’s Wednesdays With Wayne, I call B.S. on that!  And you can too! There’s a quick “pattern interrupt” you can use for …

Your thermostat is killing you!

The concept of “set point” came up in a recent coaching conversation.  While typically associated with a certain weight that a body seems to settle at, I believe that the notion of set-point extends to other factors in our lives including fitness, finances, and friendship.  I also believe that we can shift any given set point and not settle for …

Divine Answers

During my most recent MasterMind* group, a thought came up for me.  I wondered about abundance.  And I did some internal reflection on what was “enough.”  They’re not mutually exclusive, in fact, in a Venn diagram, they’re probably overlapping.   *A MasterMind is a group of people who come from a variety of different backgrounds and businesses to work on …

You MUST Ask…

Just as you watch a child move through stages of growth or watch people progress through a class, you can tell just how they’re growing based on the questions they pose.  You can actually see what kind of perspective a person has in his/her world by the questions they ask.   In this week’s Wednesdays With Wayne, you get to …

THE Quick Trick for Holding It All Together

You’re probably on the go… again!  It’s been a week already and we’re not even done.  Like most high performers, you’re feeling the pressure to get it all done.   In this week’s Wednesdays With Wayne I’ll show you THE best way to hold it all together.  It actually hit me in the shower and I knew I had to …

Intentional or Committed?

The themes that come up in my work with my clients across the country inspire me to share this with you as a Wednesdays With Wayne post.  It feels a little more personal when the themes my clients wrestle with are the same ones that seem to crop up for me.  If there are that many indicators of a direction, …

In or Out

Life can be pretty complex sometimes.  What I bring to you via my Wednesdays With Wayne often reflects the themes that are coming up for my clients pretty regularly.  Sometimes, what I write about is parallel to what’s going on in my own life.  So by joining me here, we’re working through some things together.  Thanks for that.  It’s a …

Now you’re cookin’

We recently switched the kind of pans we use when cooking on the stove.  Sure, that’s a strange thing to think about for a Wednesdays With Wayne topic.  And here we are.  What do stovetops, pans, and you have in common? Conduction! Sometimes the pan brings elements to the food being cooked that we don’t always account for.  There are …

WHAT’S NEXT??

What’s next for you?  Not, what are you working on now, but really… what’s next? It’s a huge question because in the world of motivation, that’s the key.  In this week’s Wednesdays With Wayne you get to do a little reflecting and THIS will help your leadership. I recently finished shooting a series of videos for my online course on …

The One “Dance” Everyone Needs to Know

You know those moments when you think about something and cringe?  You know, the time that you look back and you just  know you could have handled something differently?  And then there are times that things go sideways and you don’t know how, but you end up feeling badly about how something seemingly so small played out to become that …